All posts in the Lessons category

Deck Review- Yoga Cats

Published July 8, 2017 by Tarot By Elizabeth

We’ve all heard of the benefits of owning a cat such as reduced stress; lower blood pressure and    most of all, the general all over happiness we feel when owning such a majestic yet curiously aloof animal. 

Many of us already know how a regular yoga practice can assist us in becoming more flexible; calm and even more resistant to illnesses such as colds, but not too many have considered combining the two popular activities mentioned above!

Say hello to Yoga Cats, featuring the phenomenal photography of Daniel Borris and it’s accompanying 96 page guidebook written by Alison DeNicola. Dan Borris’ work has appeared in magazines like Vanity Fair; Rolling Stone and The New York Times and photography for the Gap and Time Warner.

Alison DeNicola is a successful Five Element Yoga Teacher, Energy Healer and author.  Her two books, Mudras for Awakening the Energy Body and Mudras for Awakening of the Five Elements deck and book sets also published by U.S. Games Systems. She can be found living and teaching in Stamford Connecticut.

It was love at first sight for me, being a nut for cats and a beginning Yoga student myself. I was however, not quite sure what treat was in store for me until I opened the sturdy cardboard box and got my first glance at these awesome little felines in adorable yoga poses.

In its full color booklet, the reader is first introduced to this deck by a few short paragraphs about how the deck can be used. Like shuffling the cards each day and drawing one card that can inspire your spirit with one of 44 images and messages.  

These large, beautiful cards can be used in a more intuitive way by asking questions such as “What do I need to be mindful of at this time?” and allowing the image and message to guide you into a more mindful state.

I absolutely adore the way each cat is named and embody their individual purrsonities! The Yoga poses are described in its booklet for a more detailed benefits of the poses and how to add them to your regular yoga routine or as a way to begin a regular routine for stress reduction and inner calm.

This is an amazing deck that will pleasantly surprise as well as inspire you to step out of your  day to day routine and add a little magic and healthy habits to your life. No prior knowledge of oracle cards or affirmations are needed, anyone can enjoy Yoga Cats right out of the box!


“Those” Cards

Published May 31, 2017 by Tarot By Elizabeth


Everyone has been there at least once…Those cards in Tarot that cause us to shudder, gasp and groan. 
Lately, mine is the Devil card, I inwardly groan at it’s sight and often will rush through my personal readings just so I can put this offensive card back in the deck, like it’s very appearance will cause immediate and swift consequences…absurd I know.

So, how does someone deal with “negative ” cards or any card that causes such a commotion? Here’s a little trick I like to use to help me understand the message that cards like this have, because obviously,  there’s something that I need to address at the time.

Here’s my trick, grab your deck and shuffle, keeping in mind that you are trying to understand it’s significance and pull three cards….like below

Here are the three I pulled to find out more about the Devil and his message…

Firstly, comes Judgement, a call to action.  What is the action? I am being called to actually do something.  Being somewhat lazy by nature, the Devil is pretty much in my face about getting up and start being motivated to change something about myself. Yup, I just got called out by a Tarot card!

Next up is Eight of Swords….limited thinking.  By avoiding the message from the Devil, I am keeping myself limited in my thinking about the things I  need to change which in turn halts any forward progress I might want to make. That would suck!

Lastly, The Hanged Man bluntly tells me that until I do something about my stagnant position, I won’t be going any farther. Stasis is not a happy place to be!

Putting the Tarot’s message together, I can see that the Devil’s intent is actually a good thing and all that kerfluffle has been much ado about nothing! 

Consider me “schooled” That’s right folks, ask and you shall receive.